Beckie D 2x1000m/3:00r row
2,000
Meters
7:54.8
Time
1:58.7
Pace
136
Calories
| Rest Distance | 207 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,207 |
| Overall Time | 13:54.8 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 120 |
September 05, 2026 07:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1031 | 26 | |
| 3:56.8 | 1,000 | 1:58.4 | 211 | 1033 | 26 | |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1028 | 27 | |
| r207 |
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Workout Graph
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