Beckie D 22:07 row
5,011
Meters
22:07.7
Time
2:12.4
Pace
306
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 120 |
September 18, 2026 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.7 | 5,011 | 2:12.4 | 151 | 829 | 306 | 21 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 22 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 23 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 22 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 21 |
| 22:07.7 | 489 | 2:10.5 | 157 | 873 | 31 | 21 |
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Workout Graph
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