Beckie D 1x1000m/2:30r row
1,000
Meters
3:48.1
Time
1:54.0
Pace
71
Calories
| Rest Distance | 650 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,650 |
| Overall Time | 6:18.1 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 30 |
| Stroke Count | 115 |
| Drag Factor | 122 |
October 13, 2026 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1120 | 30 | |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1120 | 30 | |
| r650 |
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Workout Graph
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