Beckie D 3x500m/2:00r row
1,500
Meters
5:52.0
Time
1:57.3
Pace
100
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,598 |
| Overall Time | 11:52.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
| Stroke Count | 152 |
| Drag Factor | 106 |
January 06, 2024 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:52.0 | 1,500 | 1:57.3 | 217 | 1045 | 26 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 24 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 28 | |
| 1:59.0 | 500 | 1:59.0 | 208 | 1014 | 26 | |
| r98 |
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Workout Graph
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