Beckie D 22:18 row
5,031
Meters
22:18.1
Time
2:12.9
Pace
300
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 106 |
January 06, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.1 | 5,031 | 2:12.9 | 149 | 812 | 300 | 21 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 19 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 21 |
| 15:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 23 |
| 22:18.0 | 551 | 2:05.2 | 178 | 913 | 34 | 25 |
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Workout Graph
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