Beckie D 21:26 row
5,026
Meters
21:26.0
Time
2:07.9
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 469 |
| Drag Factor | 123 |
January 20, 2024 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:26.0 | 5,026 | 2:07.9 | 167 | 875 | 311 | 22 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 22 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 22 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 22 |
| 21:26.0 | 350 | 2:02.8 | 189 | 949 | 22 | 24 |
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Workout Graph
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