Beckie D 8:53 row
1,044
Meters
8:53.4
Time
4:15.4
Pace
59
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 120 |
March 10, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.4 | 1,044 | 4:15.4 | 21 | 372 | 59 | 21 |
| 8:53.4 | 1,044 | 4:15.4 | 21 | 372 | 59 | 21 |
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Workout Graph
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