Beckie D 3x1:00/1:00r row
806
Meters
3:00.0
Time
1:51.6
Pace
57
Calories
| Rest Distance | 182 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 988 |
| Overall Time | 6:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 31 |
| Stroke Count | 94 |
| Drag Factor | 124 |
April 10, 2024 06:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 806 | 1:51.6 | 251 | 1165 | 31 | |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 30 | |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 32 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 32 | |
| r182 |
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