Beckie D 24:06 row
5,018
Meters
24:06.5
Time
2:24.1
Pace
280
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 496 |
| Drag Factor | 122 |
April 12, 2024 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.5 | 5,018 | 2:24.1 | 117 | 702 | 280 | 20 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 20 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 58 | 20 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 21 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 21 |
| 24:06.5 | 863 | 2:22.8 | 120 | 713 | 48 | 20 |
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Workout Graph
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