Beckie D 2x1000m/2:00r row
2,000
Meters
7:55.5
Time
1:58.8
Pace
134
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,094 |
| Overall Time | 11:55.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 29 |
| Stroke Count | 231 |
| Drag Factor | 117 |
April 13, 2024 09:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.5 | 2,000 | 1:58.8 | 208 | 1017 | 29 | |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1049 | 29 | |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 29 | |
| r94 |
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Workout Graph
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