Beckie D 24:18 row
5,006
Meters
24:18.6
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 534 |
| Drag Factor | 118 |
April 13, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:18.6 | 5,006 | 2:25.6 | 113 | 689 | 277 | 22 |
| 5:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 21 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 22 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 24:18.5 | 887 | 2:25.7 | 113 | 689 | 49 | 22 |
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Workout Graph
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