Beckie D 17:56 row
4,014
Meters
17:56.4
Time
2:14.0
Pace
237
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 409 |
| Drag Factor | 118 |
May 08, 2024 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:56.4 | 4,014 | 2:14.0 | 145 | 799 | 237 | 22 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 23 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 23 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 23 |
| 17:56.4 | 651 | 2:15.4 | 141 | 784 | 38 | 22 |
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