Beckie D 22:18 row
5,013
Meters
22:18.4
Time
2:13.4
Pace
298
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 117 |
May 16, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.4 | 5,013 | 2:13.4 | 147 | 806 | 298 | 23 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 23 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 24 |
| 22:18.4 | 544 | 2:07.2 | 170 | 885 | 34 | 26 |
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Workout Graph
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