Beckie D 3x500m/2:00r row
1,500
Meters
5:49.2
Time
1:56.4
Pace
102
Calories
| Rest Distance | 385 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,885 |
| Overall Time | 11:49.2 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 162 |
| Drag Factor | 124 |
May 27, 2024 09:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.2 | 1,500 | 1:56.4 | 222 | 1063 | 27 | |
| 1:56.6 | 500 | 1:56.6 | 221 | 1059 | 26 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 28 | |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 29 | |
| r385 |
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Workout Graph
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