Beckie D 3x500m/2:00r row
1,500
Meters
5:48.3
Time
1:56.1
Pace
103
Calories
| Rest Distance | 311 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,811 |
| Overall Time | 11:48.3 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 27 |
| Stroke Count | 158 |
| Drag Factor | 122 |
June 13, 2024 06:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.3 | 1,500 | 1:56.1 | 224 | 1069 | 27 | |
| 1:57.5 | 500 | 1:57.5 | 216 | 1042 | 25 | |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 28 | |
| 1:56.4 | 500 | 1:56.4 | 222 | 1063 | 29 | |
| r311 |
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