Beckie D 3x500m/2:00r row
1,500
Meters
5:38.7
Time
1:52.9
Pace
105
Calories
| Rest Distance | 297 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,797 |
| Overall Time | 11:38.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 30 |
| Stroke Count | 173 |
| Drag Factor | 122 |
June 25, 2024 08:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.7 | 1,500 | 1:52.9 | 243 | 1137 | 30 | |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 29 | |
| 1:50.6 | 500 | 1:50.6 | 259 | 1190 | 33 | |
| 1:54.8 | 500 | 1:54.8 | 231 | 1096 | 30 | |
| r297 |
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