Beckie D 46:01 row
10,016
Meters
46:01.9
Time
2:17.8
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 991 |
| Drag Factor | 122 |
July 01, 2024 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:01.9 | 10,016 | 2:17.8 | 134 | 759 | 579 | 21 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 20 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 20 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 21 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 22 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 22 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 23 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 23 |
| 46:01.9 | 236 | 2:11.1 | 155 | 834 | 14 | 23 |
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Workout Graph
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