Beckie D 45:52 row
10,010
Meters
45:52.6
Time
2:17.4
Pace
579
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 21 |
| Stroke Count | 976 |
| Drag Factor | 121 |
July 14, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:52.6 | 10,010 | 2:17.4 | 135 | 763 | 579 | 21 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 20 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 20:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 21 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 21 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 35:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 21 |
| 40:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 22 |
| 45:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 22 |
| 45:52.5 | 195 | 2:14.6 | 143 | 793 | 11 | 21 |
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Workout Graph
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