Beckie D 24:03 row
5,174
Meters
24:03.2
Time
2:19.4
Pace
295
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 537 |
| Drag Factor | 120 |
August 18, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:03.2 | 5,174 | 2:19.4 | 129 | 744 | 295 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 22 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 23 |
| 24:03.2 | 875 | 2:18.9 | 130 | 748 | 50 | 23 |
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Workout Graph
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