Beckie D 21:19 row
5,014
Meters
21:19.3
Time
2:07.5
Pace
312
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 124 |
September 04, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.3 | 5,014 | 2:07.5 | 169 | 880 | 23 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 22 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 23 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 24 |
| 21:19.2 | 323 | 2:02.6 | 190 | 953 | 25 |
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Workout Graph
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