Beckie D 23:04 row
5,013
Meters
23:04.0
Time
2:18.0
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 123 |
September 04, 2024 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.0 | 5,013 | 2:18.0 | 133 | 757 | 288 | 22 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 22 |
| 20:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 22 |
| 23:04.0 | 673 | 2:16.7 | 137 | 771 | 39 | 22 |
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Workout Graph
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