Beckie D 21:31 row
5,019
Meters
21:31.3
Time
2:08.6
Pace
308
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 498 |
| Drag Factor | 126 |
October 20, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.3 | 5,019 | 2:08.6 | 164 | 865 | 308 | 23 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 23 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 23 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 24 |
| 21:31.2 | 367 | 2:04.2 | 182 | 927 | 23 | 25 |
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Workout Graph
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