Beckie D 22:37 row
5,011
Meters
22:37.3
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 124 |
October 30, 2024 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.3 | 5,011 | 2:15.4 | 141 | 784 | 293 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 22 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 22 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 24 |
| 22:37.2 | 574 | 2:16.9 | 136 | 769 | 33 | 22 |
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Workout Graph
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