Beckie D 22:55 row
5,010
Meters
22:55.0
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 122 |
December 03, 2024 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.0 | 5,010 | 2:17.2 | 135 | 766 | 291 | 21 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 21 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 64 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 21 |
| 22:55.0 | 652 | 2:14.2 | 145 | 798 | 38 | 22 |
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Workout Graph
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