Beckie D 31:46 row
7,014
Meters
31:46.0
Time
2:15.8
Pace
410
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 124 |
December 13, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.0 | 7,014 | 2:15.8 | 140 | 780 | 410 | 22 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 22 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 22 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 23 |
| 31:46.0 | 404 | 2:11.1 | 155 | 833 | 24 | 23 |
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Workout Graph
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