Beckie D 1:09:00 row
15,009
Meters
1:09:00.3
Time
2:17.9
Pace
867
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 21 |
| Stroke Count | 1490 |
| Drag Factor | 119 |
January 11, 2025 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:00.3 | 15,009 | 2:17.9 | 133 | 759 | 21 |
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 21 |
| 20:00.0 | 2,171 | 2:18.1 | 133 | 756 | 21 |
| 30:00.0 | 2,191 | 2:16.9 | 136 | 769 | 21 |
| 40:00.0 | 2,211 | 2:15.6 | 140 | 782 | 21 |
| 50:00.0 | 2,203 | 2:16.1 | 139 | 776 | 21 |
| 1:00:00.0 | 2,191 | 2:16.9 | 136 | 769 | 22 |
| 1:09:00.3 | 1,965 | 2:17.4 | 135 | 763 | 23 |
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Workout Graph
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