Beckie D 21:59 row
5,005
Meters
21:59.2
Time
2:11.7
Pace
303
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Stroke Count | 466 |
| Drag Factor | 125 |
February 13, 2025 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.2 | 5,005 | 2:11.7 | 153 | 826 | 303 | 21 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 19 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 898 | 75 | 23 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 20 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 |
| 21:59.2 | 448 | 2:13.0 | 149 | 811 | 27 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.