Beckie D 22:02 row
5,012
Meters
22:02.4
Time
2:11.9
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 476 |
| Drag Factor | 125 |
February 19, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:02.4 | 5,012 | 2:11.9 | 152 | 824 | 302 | 21 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 19 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 21 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 24 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 22 |
| 22:02.4 | 476 | 2:08.5 | 165 | 866 | 29 | 23 |
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Workout Graph
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