Beckie D 44:54 row
10,005
Meters
44:54.3
Time
2:14.6
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 1015 |
| Drag Factor | 123 |
March 11, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.3 | 10,005 | 2:14.6 | 143 | 793 | 591 | 22 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 59 | 21 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 21 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 23 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 22 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 |
| 44:54.3 | 1,107 | 2:12.9 | 149 | 812 | 67 | 23 |
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Workout Graph
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