Beckie D 22:05 row
5,004
Meters
22:05.4
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 503 |
| Drag Factor | 122 |
March 20, 2025 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.4 | 5,004 | 2:12.4 | 151 | 818 | 23 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 24 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 23 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 22 |
| 22:05.4 | 481 | 2:10.3 | 158 | 843 | 23 |
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Workout Graph
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