Nathalie Anneessens 2x8:00/r BikeErg
4,854
Meters
16:00.0
Time
3:17.7
Pace
120
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,854 |
| Overall Time | 16:00.0 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 45 |
| Revolution Count | 722 |
| Drag Factor | 103 |
May 07, 2025 19:28:57
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:00.0 | 4,854 | 3:17.7 | 45 | 455 | 45 |
| 8:00.0 | 2,461 | 3:15.0 | 47 | 462 | 46 |
| 8:00.0 | 2,395 | 3:20.4 | 43 | 449 | 45 |
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Workout Graph
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