Nathalie Anneessens 3:00 SkiErg

520

Meters

3:00.0

Time

2:53.0

Pace

26

Calories

Average Watts68
Calories Per Hour532
Stroke Rate33
Stroke Count99
Drag Factor89

May 07, 2025 19:45:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:00.0 520 2:53.0 68 532 26 33
1:00.0 203 2:27.7 108 673 11 40
2:00.0 167 2:59.6 60 507 8 29
3:00.0 151 3:18.6 45 453 7 30

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Workout Graph

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