Nathalie Anneessens 3:00 SkiErg

409

Meters

3:00.0

Time

3:40.0

Pace

20

Calories

Average Watts33
Calories Per Hour413
Stroke Rate26
Stroke Count80
Drag Factor98

February 04, 2026 19:58:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:00.0 409 3:40.0 33 413 20 26
1:00.0 144 3:28.3 39 433 7 29
2:00.0 120 4:10.0 22 377 6 21
3:00.0 146 3:25.4 40 438 7 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.