Mike Little 5000m row
5,000
Meters
20:06.5
Time
2:00.6
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 472 |
| Drag Factor | 138 |
December 01, 2025 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.5 | 5,000 | 2:00.6 | 199 | 978 | 328 | 23 |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 991 | 66 | 23 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1014 | 67 | 23 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 937 | 64 | 22 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 962 | 65 | 23 |
| 4:00.2 | 5,000 | 2:00.1 | 202 | 989 | 66 | 25 |
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Workout Graph
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