Yugandhar Karna 30:03 row
6,548
Meters
30:03.1
Time
2:17.6
Pace
386
Calories
145
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 166 |
November 26, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:03.1 | 6,548 | 2:17.6 | 134 | 761 | 386 | 25 | 145 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 26 | 87 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 26 | 147 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 26 | 153 |
| 20:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 25 | 153 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 65 | 26 | 159 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 26 | 161 |
| 30:03.1 | 9 | 2:52.2 | 69 | 535 | 0 | 0 | 158 |
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Workout Graph
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