Yugandhar Karna 500m row
500
Meters
2:22.8
Time
2:22.8
Pace
29
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 60 |
| Drag Factor | 163 |
December 05, 2025 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 29 | 25 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 5 | 26 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 6 | 24 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 6 | 27 |
| 0:26.5 | 400 | 2:12.5 | 150 | 817 | 6 | 25 |
| 0:27.0 | 500 | 2:15.0 | 142 | 789 | 6 | 24 |
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Workout Graph
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