Yugandhar Karna 1000m row
1,000
Meters
4:26.7
Time
2:13.3
Pace
61
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 181 |
December 11, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:26.7 | 1,000 | 2:13.3 | 148 | 807 | 61 | 26 | 155 |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 12 | 27 | 136 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 12 | 27 | 152 |
| 0:52.9 | 600 | 2:12.2 | 151 | 820 | 12 | 26 | 159 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 13 | 27 | 164 |
| 0:53.3 | 1,000 | 2:13.2 | 148 | 809 | 12 | 27 | 165 |
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Workout Graph
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