Yugandhar Karna 31:25 row
7,004
Meters
31:25.8
Time
2:14.6
Pace
423
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 141 |
January 18, 2026 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:25.8 | 7,004 | 2:14.6 | 143 | 793 | 423 | 26 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 63 | 25 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 27 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 28 |
| 20:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 26 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 26 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 25 |
| 31:25.8 | 322 | 2:13.2 | 148 | 809 | 20 | 25 |
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Workout Graph
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