Yugandhar Karna v1:00/1:55r...3 row
792
Meters
3:00.0
Time
1:53.6
Pace
57
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:49.0 |
| Overall Distance | 837 |
| Overall Time | 7:49.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 136 |
February 01, 2026 14:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 31 | |
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 31 | |
| r: 1:55 | 14 | |||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 31 | |
| r: 2:22 | 14 | |||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 31 | |
| r: 0:32 | 17 | |||||
| r45 |
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