Yugandhar Karna 31:01 row
7,020
Meters
31:01.7
Time
2:12.5
Pace
428
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 855 |
| Drag Factor | 139 |
February 14, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.7 | 7,020 | 2:12.5 | 150 | 816 | 428 | 27 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 66 | 28 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 27 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 70 | 28 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 28 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 28 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 70 | 28 |
| 31:01.7 | 229 | 2:14.7 | 143 | 792 | 14 | 27 |
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Workout Graph
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