Yugandhar Karna 17:30 row
4,019
Meters
17:30.7
Time
2:10.7
Pace
249
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
| Drag Factor | 130 |
March 16, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.7 | 4,019 | 2:10.7 | 157 | 839 | 249 | 26 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 26 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 71 | 25 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 72 | 27 |
| 17:30.7 | 594 | 2:06.8 | 171 | 890 | 38 | 27 |
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Workout Graph
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