Yugandhar Karna 1x1:30/0:30r row
211
Meters
1:30.0
Time
3:33.2
Pace
12
Calories
| Rest Distance | 184 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 395 |
| Overall Time | 2:00.0 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 15 |
| Stroke Count | 42 |
| Drag Factor | 131 |
March 21, 2026 09:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 211 | 3:33.2 | 36 | 424 | 15 | |
| 1:30.0 | 211 | 3:33.2 | 36 | 424 | 15 | |
| r184 |
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