Yugandhar Karna 20:04 row
4,436
Meters
20:04.7
Time
2:15.7
Pace
265
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 508 |
| Drag Factor | 118 |
July 12, 2026 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.7 | 4,436 | 2:15.7 | 140 | 791 | 265 | 25 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 25 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 25 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 26 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 25 |
| 20:04.7 | 10 | 3:55.0 | 27 | 765 | 1 | 0 |
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Workout Graph
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