Yugandhar Karna 30:05 row
6,545
Meters
30:05.9
Time
2:17.9
Pace
384
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 753 |
| Drag Factor | 121 |
August 05, 2026 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.9 | 6,545 | 2:17.9 | 133 | 765 | 384 | 24 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 25 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 25 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 25 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 25 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 768 | 64 | 25 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 25 |
| 30:05.9 | 17 | 2:53.5 | 67 | 530 | 0 | 0 |
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Workout Graph
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