Yugandhar Karna 45:54 row
10,021
Meters
45:54.1
Time
2:17.4
Pace
592
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 24 |
| Stroke Count | 1126 |
| Drag Factor | 129 |
September 12, 2026 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:54.1 | 10,021 | 2:17.4 | 135 | 773 | 592 | 24 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 23 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 25 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 744 | 62 | 22 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 768 | 64 | 24 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 768 | 64 | 25 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 780 | 65 | 25 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 26 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 25 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 816 | 68 | 25 |
| 45:54.1 | 209 | 2:09.4 | 161 | 931 | 14 | 24 |
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Workout Graph
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