Yugandhar Karna 21:45 row
4,012
Meters
21:45.4
Time
2:42.6
Pace
208
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 102 |
January 09, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:45.4 | 4,012 | 2:42.6 | 81 | 579 | 208 | 24 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 22 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 25 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 26 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 21:45.4 | 319 | 2:45.2 | 78 | 567 | 16 | 25 |
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Workout Graph
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