Yugandhar Karna 20:07 row
4,027
Meters
20:07.5
Time
2:29.9
Pace
220
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 99 |
January 26, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.5 | 4,027 | 2:29.9 | 104 | 657 | 220 | 28 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 28 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 29 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 29 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 29 |
| 20:07.5 | 20 | 3:07.5 | 53 | 482 | 1 | 8 |
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Workout Graph
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