Yugandhar Karna 30:06 row
6,045
Meters
30:06.7
Time
2:29.4
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 841 |
| Drag Factor | 112 |
February 06, 2024 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.7 | 6,045 | 2:29.4 | 105 | 660 | 328 | 27 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 28 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 27 |
| 30:06.7 | 18 | 3:06.1 | 54 | 486 | 0 | 9 |
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Workout Graph
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