Yugandhar Karna 15:07 row
3,043
Meters
15:07.6
Time
2:29.1
Pace
166
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 428 |
| Drag Factor | 111 |
March 01, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.6 | 3,043 | 2:29.1 | 106 | 663 | 166 | 28 | 138 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 29 | 138 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 28 | 139 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 28 | 140 |
| 15:07.6 | 21 | 3:00.9 | 59 | 503 | 1 | 8 | 135 |
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Workout Graph
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