Yugandhar Karna 3015m row
3,015
Meters
14:59.0
Time
2:29.0
Pace
172
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 408 |
| Drag Factor | 81 |
March 29, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:59.0 | 3,015 | 2:29.0 | 106 | 663 | 172 | 29 | 143 |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 768 | 58 | 30 | 148 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 57 | 30 | 157 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 747 | 57 | 29 | 156 |
| 0:05.5 | 3,015 | 3:03.3 | 57 | 495 | 0 | 0 | 111 |
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Workout Graph
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